FAQs
Here are some frequently asked questions about mental health. Feel free to ask more!
FAQs
How do I know if I need help?
If you're experiencing major behavior changes, such as sleep habit changes or eating habit changes paired with emotional unstableness, it might be a good idea to seek help.
What should I do if I notice someone else has symptoms?
Talk to them about it if you worry for them. If they are in need of help, try to direct them to a professional.
What causes mental illnesses?
There is no single clear cause of mental illnesses, but it can be influenced by a variety of different factors. Genetics, environmental influence, stress, difficult life situations, and neurological issues can all cause mental illnesses.
Are mental illnesses treatable?
YES!
Mental illnesses are definitely treatable, and there are many ways to help. Getting help from a therapist or getting a psychiatrist to prescribe medication after evaluation are both common ways of treating mental illnesses.
How do I start a conversation about mental health?
Sit down with the person you want to talk to and give them your full attention. Make sure to listen to them and do not force your opinions onto them if they don't want to.